Psychotherapy with Shelby
Virtual psychotherapy and counselling for children and teens.
Psychotherapy with Shelby
Virtual psychotherapy and counselling for children and teens.
Virtual psychotherapy and counselling for children and teens.
Virtual psychotherapy and counselling for children and teens.
As a dedicated child and adolescent therapist, I am passionate about creating a safe and supportive space for young minds to flourish. With specialties in ADHD, managing big emotions, and coping with anxiety, my therapeutic approach is informed by years of experience and a deep understanding of these unique challenges. I've dedicated my practice to helping children and adolescents build resilience, develop coping skills, and foster a sense of emotional well-being.
My approach is centred in the belief that kids do well when they can (or have the skills to!). Through this lens, I prioritize building the skills my clients need to be successful at life while maintaining a trusting and safe therapeutic relationship. I use a mix of evidence-based therapeutic interventions including those based in cognitive behavioural therapy (CBT), emotion-focused therapy (EFT), and client-centred (i.e., play therapy, art therapy, etc.) approaches and work collaboratively with clients and their families.
I also believe that the influence of a loving and healthy relationship between caregivers and their child cannot be overstated. I use Emotion-Focused Family Therapy techniques in my practice to strengthen the parental bonds and support systems in my clients' lives.
I am a registered psychotherapist (qualifying) and have a master's degree in counseling psychology from the University of Calgary. I have completed additional training in evidence-based interventions for ADHD and anxiety in children.
I have over 15 years experience working with children and youth. 7 of those years were spent working with students with emotional and/or behavioural struggles in schools. Most recently, along with my private practice, I am part of a mental health team in a school board assisting students and staff to make schools a mentally health place.
Email: psychotherapywithshelby@gmail.com
Or use the contact form on this page.
Ontario, Canada
Mon | 04:00 p.m. – 08:00 p.m. | |
Tue | 04:00 p.m. – 08:00 p.m. | |
Wed | 04:00 p.m. – 08:00 p.m. | |
Thu | 04:00 p.m. – 08:00 p.m. | |
Fri | Closed | |
Sat | Closed | |
Sun | Closed |
15-min consultation phone calls can be booked between the hours of 9:00AM-8:00PM Monday-Thursday.
Providing virtual services for clients in all parts of Ontario including:
Toronto, Brampton, Mississauga, Oshawa, Vaughn, Kitchener, Barrie, Guelph, Hamilton, London, Ottawa, Kanata, Orleans, Kingston, Windsor, St. Catherines, and more.
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